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MEAL REPLACEMENT BAR (homemade)

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Uploaded by on Mar 13, 2011

30+grams protein
30+grams complex carbs
2 grams polyunsaturated fat
10 grams monounsaturated fat
450 calories

  • likes, 4 dislikes

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Uploader Comments (HALLSYSKITCHEN)

  • wow .. um not fan of long hair but ur voice is gives u different age i though u were Oold :D

  • @scent007 if u look close u can see a slice in my neck....i had a spinal fusion and they had to pull my voice box over to one side for almost 5 hours to complete the surgery . YES I HAVE HAD A BROKEN NECK .. but i don't wan' no one t pitty me. so go on with ur lives.

  • @HALLSYSKITCHEN um so sorry if i was misunderstood .. i meant by old that u look younger .. but didn't mean to offend u .. um so sorry seriously um feeling so bad now but may cause English isn't my native language .. um so sorry once again for being misunderstood i was trying to compliment you that's all .. it's what they say to me that i look younger than my age ..

  • @scent007no problem at all my friend.

  • Wow....you just blew my mind.....Thanks bro.....Double cheers.......

  • @MrSomedrunk thx for watching dude

Top Comments

  • Were you a Pro Wrestler back in the day or somethin? lol - I'm gonna call you up if I ever need to clear out a Bar Room ok? lol

  • holy crap hallsy is built!

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All Comments (90)

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  • How did he die I just found him he is totally awesome. Did he really due.

  • Reviewing this year, missing Jason and his Excellent Recipes. He cooking for the Angels...

  • that last comment didn't sound right, I meant that you make me as in body mass look thin and weedy. nice recipe though looks good.

  • looks great I could do with a few of them myself, you make me look like a limp stick :D

  • TIP : Leave out the milk. Pre-measure the saflower oil into a small bowl. After adding the honey to the dry ingredients, coat your fingers in the saflower oil and mix all the stuff together. Add any remaining oil to the stuff. Form into Bricks on Waxed Paper. Put in refrigerator. DONE ! Finely chopped Cashews, Peanuts, Walnuts etc should be added as well.

    YUMMY FUEL ! !

  • R.I.P hallsy

  • @richard21solava This is one of the few videos he showed his face, so that's what I meant, sorry.

  • @TheMax300ful or be critical of a man who just passed this week, even after someone tells you that he has just passed...its up to you pal

  • It was nice to be able to put a face to your voice.....R.I.P. Jason. ( I loved the long hair)

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