Aviva GB & NI sprinter Tyrone Edgar likes to do a lot of motivational speaking for young athletes - here's a snippet from one of his recent talks.
If you'd like to get involved in athletics, take a look at the Aviva UKA Academy website at http://academy.uka.org.uk/
Join the conversation. Visit the official UKA Facebook Page at http://www.facebook.com/ukaofficial.
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