Basic Aqua Fitness & Pool Workouts : Stretching Your Obliques for a Pool Workout

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Uploaded by on Feb 9, 2008

In order to stretch the obliques for a pool workout, simply hold onto the wall of the pool and do a cherry picker with one foot on the ground. Learn how to do the cherry picker exercise with help from an experienced fitness model and instructor in this free video on water aerobic exercises.

Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX's Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • hawt

  • Wow!!! amazing body. and cute.

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All Comments (11)

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  • You have an amazingly beautiful body.

  • Oh Mary Mother...!! About the 50 second mark... My Goodness!!

  • @pitbullman1995

    more like do that to my cock lol

  • do that to my face

  • Thanks this is what I was looking for I love all the videos gives me some new things to do besides what we do at our class.

  • f*ck me!

  • nice workout video-- and great body, if I may say so myself

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