LOSE WEIGHT FAST SIMPLE NATURAL AND EASY - NUTRITION MAGIC By Amitabh Pandit
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can we drink V8 the vegie juice? and also we can dried prunes rite?? does this really work???
can we really lose weight by this? plzz respond
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After brushing your teeth. It is not medicine but delicious juice and breakfast.!!
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Hi Sir,
1. If I wake up late at 12 pm or 1 pm and then have a glass of juice, does it matter?
2. After having juice after how much time (hours) can i have lunch?
3. Also If i have prunes in 8 pm or 9 pm and then skip my dinner , is there anything wrong in that?
MrPramiti 1 month ago in playlist Diet
@MrPramiti
Your body clock is warped. You may not get the best benefits. The body follows the circadian rhythm and will not lose weight like this.
You need to get up earlier and take your juice breakfast by 9.00 am and eat lunch by 2.00 and then dinner by 8-9.00 pm.
The gap between juice breakfast and lunch must be 5 hours.
And is you skip dinner - you will never lose weight healthily. And if you can't follow the time, then don't do it. You will disappoint yourself!!
topnutritionist 1 month ago
Insightful and heartfelt from the heart we need more of that in the world.
myfriendspencer 1 month ago
@myfriendspencer
Thank you for the comment!!
topnutritionist 1 month ago
how many prunes should we eat per day??
rohithharikiran 1 month ago
@rohithharikiran
You should eat about 10 pieces a day.
topnutritionist 1 month ago