Body Challenge 2008 - Gilad Arms Workout
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The one and only Gilad!
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with a strict diet and just these gilad videos i lost 30 pounds in 2 and half months working out everyday and running thankx gilad ....
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I will share this to my friends. We will do this next time we go to the gym.
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Gilad is the man ;)
11 months ago 2
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I love Gilads
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oh gilad thank so much your the best
2 years ago 5
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oh yeah love gilad
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me too
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thanks... I use to have Fitv, but now I can't (my budget does'nt permit) I'm glad to find Gilad in youtube..
mely1219 3 years ago 8
Gilad is the best!!!! He is the king of workout video. Bow down to the almighty Gilad.
cbss5000 2 years ago 6