Build awesome core strength and conditioning with this exercise!
This one is also great for someone with shoulder pain or mobility problems, they can perform the get up without putting strain on their shoulders.
Great for combat athletes and the FIRST video from the new gym!
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that looks stupid loll
hellobitches1000 1 year ago
Looks like a great exercise, that I will never do! haha How about a gym tour video?
AUpowerlifter 1 year ago