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BOSU Single-Leg Taps

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Uploaded by on Mar 1, 2008

12-Week Muscle Workouts: http://www.realjock.com/workout/901
Exercise Demo: http://www.realjock.com/article/941/
Primary Muscles Worked: Abdominals (obliques)

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Howto & Style

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Standard YouTube License

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  • what material of shorts do you think are the most comfortable for working out

  • hey, the video's not there anymore :(

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