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Dieting During Pregnancy (Pregnancy Health Guru)

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Uploaded by on Jan 6, 2009

This is one time in your life when you're supposed to gain up to 30 pounds. Enjoy it, girl! ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» http://pregnancy.healthguru.com/content/video/watch/100060/Dieting_During_Pre...

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  • aw man,

    i wish i had an excuse to eat that many calories in a day.

  • I just want to point out that 2500 calories is ALOT of food,ladies! If you are a normal weight than yeah you need to eat that much,cause you need to gain alot. If you're overweight,not as much! Like 200 extra calories a day. Google it.

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  • uuuhhh yeah... has anybody thought about the Acuspeed 24 Diet (just google it)? I heard some amazing things about it and my father got rid of crazy amounts of pounds with it.

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  • @xxbeautybabesxx  I agree!! :D

  • I dunno, my mom lost weight while pregnant with me until the very end when she gained about 10 lbs. In pictures she only looks big in her stomach, where obviously she had to grow. All the weight she did gain was equal to the amount I weighed plus the estimated amount of water weight. I don't think it's healthy to gain a lot of weight. As long as you continually eat healthy and a little extra I think you'll be fine!

  • Thanks, I'm pregnant and a little worried about it... But the most important now is baby and not my weight ;)

  • Hi! It is 30 lbs in your ninth month, not 30 lbs remaining after you have the baby. Thanks!

  • I have a question... When they say you gain 30 pounds? Do they mean you have 30 pounds more in your ninth month of pregnancy or is it when you give birth, you have 30 pounds more than before??

  • pensarecool- exercise and you can eat more! the right foods and in your calorie limits though...

  • 2500cal is ok if you are exercising for a average height woman, I'm only 5'1 and I eat 1900 a day but thats with exercising (and im a healthy 49kg).

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