Heavy Back Training in the DEADLIFT ZONE
Loading...
Link to this comment:
Uploader Comments (roebuckk)
All Comments (21)
-
Nice progression-that what its all about
-
One suggestion from a guy with deadlift experience . alternate your grip. it puts less stress on your bicep or shoulder depending on what way your gripping it. But I do appreciate seeing someone deadlift without straps or a belt.
-
Is it better to go slow to prevent injury and activate more fibers?? I did 405 lb by 12 speed deadlifts. Anyone mind commenting my video?
-
Great form, how long have you been training for?
-
a static lullaby
-
Hey, does anyone know what band this is? They sound pretty good.
-
That's the way it is! Give it your best, and you will be rewarded. Great eccentric with form' 2 sec static and a slow negative! Really rare today!
-
the king of power exercises.bleeding noses,lost sight,dizzy feeling,scarred palms,vein pumped forearms are some things you get from deadlifts.Oh, and a huge back I forgot :).Congrats man show them how is the correct deadlift done.I wish you 1000lbs asap :)
-
Nice man, you make that shit look easy!
10:00
Lee Priest Training Back Part 1by hassan90x133,106 views- 8:16
Choi Seong Kyu - Back Trainingby Bladewarrior22,594 views
- 5:01
Killer Back Workouts For Massby leemhayward178,676 views
- 6:00
Ironman Back Workout: Dead Lift Quest to Break 400 lbsby roebuckk11,430 views
- 4:23
Victor 's Back Trainingby mauro8299,327 views
- 4:05
Dimitri Klonarakis Canadian National Bodybuilder Training Heavy Squats,back pulldowns!by Dimitriklonarakis3,170 views
- 2:00
Keenan Carter 500 lb deadlift x's 6by mhickory10,098 views
- 7:05
Muscle & Fitness - Training System - BACK & LEGS - Prt:04/07by irobotmedia203,528 views
- 8:55
Peter Putnam Training Shoulders 1 Week Out Of The Nationalsby pumptvonline622,479 views
- 3:43
Heavy Deadlift and Snatch Dayby jordanvezina1,310 views
- 1:02
Heavy Hex-Bar Deadliftby ClubHJerseyCity5,824 views
- 2:47
Deadlift technique trainingby elohim66636,359 views
- 1:00
Raw Deadlift 395 lbsby roebuckk2,003 views
- 9:21
Triceps Training by Professionals Part IIby mauro82264,972 views
- 1:41
Dorian Yates Back Training 2007by wwwfitnessee201,741 views
- 1:30
Phil Training Backby titansize33,084 views
- 4:27
Dead Lift Technique Instructions with Slow and Stop Motionby roebuckk1,133,178 views
- 0:58
Heavy Deadlift Workout #7 14 weeks out '09 Nationalsby krat7260425 views
- 9:53
Mid Atlantic Strongman Competition: THE DEAD LIFTby roebuckk4,376 views
its good you go down slow,,i saw some guys at the gym one time and they were lifting 315 and just letting it SLAM down,,and i told them they shouldnt do that,,being a smartass the guy says lets see you do it,,i smirked and told him throw on 2 more 45 plates on each side,,got up there pumped out 495 raw and let it down slow and they were like speechless i thought it was funny lol
bushidoelite13 3 years ago
great story! always good to put jerks in their place!
roebuckk 3 years ago
nice to see someone lowering the bar with nice controlled form, in contrast to the usual throwing it down
JJayspage 3 years ago 2
yeah the negative is really important for faster back development
roebuckk 3 years ago
Man you're a legend I train in my socks at the gym too!
maxINaus 3 years ago 2
yeah since i don't have any chuck taylors yet it is best to go shoeless
roebuckk 3 years ago