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Seated Yoga Twists for Kids

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Uploaded by on Jul 5, 2010

http://www.yogainmyschool.com presents Alea demonstrating three simple seated twists that are fun for kids (simple seated twist, washing machine pose & deer pose). Twists increase energy, tone the abdominals, massage internal organs, and improve posture. They also feel great. Try some twists today. For more information on teaching yoga to kids and teens visit http://www.yogainmyschool.com

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