300 workout in a wheelchair

I have Cerebral Palsy, and I was going to the gym off and on. Last January I decided to get serious so I made a workout plan between 300 workout and the P90X. I coach football and I figure if the guys see me in shape, then they might work harder

Category:

Education

Tags:

• 300 workout
• p90x
• football
• lifting weights
• exercising
• disable people
• disability
• physical therapy

[Ngomes007]

soon I'll post another video, I started mma

[Ngomes007]

thanks

[Ngomes007]

I'm going to show everybody what I look like in November. I figured out how can I do my legs.

[STIZO99]

that is definitely inspirational...keep it up man!

[Ngomes007]

thanks. I'm going to try to look like sly in rocky 2

[LaPajuela]

Im currently on cruches and a full leg cast and this video motivated me to do the same and start working out in any way that i can, very inspiring...Keep it up Bro good work!!!

[nickdevery]

Great work mate keep it up.

[NappyNaturally]

....that's wonderful

[Spiderdick11]

You are truly a hero and inspiration to me' and hopefully to anyone who sees this. God bless you for your sheer will and determination..

[neurodoc170]

Hey there, the name is Dave and I'm a neurology resident with the University of Toronto doing a study on CP (hence how I found your vids) and adaptation and I would love to pick your brain dude as this workout is amazing. Iid love to pick your brain. Drop me a line if you're interested. Dave

[zechnas88]

@Ngomes007 keep at it and you'll be the Russian from Rocky IV

[bambis46]

Hi honey! I was thinking "I HAVE to get active, but I don't know how!" I typed in "exercises for chair bound people" & I think it is FANTASTIC that you are doing this for yourself & others! Have you noticed any improvement in your overall health & your rigidity? The main reason is my son goes to our local Children's Hospital for physio & there are MANY children there whom are also disabled in dif ways, some with CP. If your workout has helped it would be great to show children with CP! THANKYOU

[Desertwolf553]

what music/theme is this please inform me thanks, and great job and motivation on pushing through your limits an remaining supreme

[trollsfat]

Fantastic! Keep up the good work and thank you for sharing with us.

[goldfishcarlos]

awesome bro, i need determination like you because im skipping... ah if you dont gain weight easy, there are some protein shakes that help gaining mass