Iron Wire Form 12 Bridge Part 1 ( 十二支橋 )
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Uploader Comments (supercnman)
Top Comments
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Please put out more knowledge!
2 years ago 7
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When is part 2 coming? I'm really waiting for that sifu.
2 years ago 4
All Comments (46)
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Part 2, please!
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Hello, Is there a part 2 video anywhere? Or a resource for learning the complete 12 iron wire forms? This is pretty cool, I like the wei gong
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this dude is RIDICULOUS!... fantastic stuff.
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please i want to learn from him he can speak english.. im a human from philippines. and believe in my 4th lifetime before i was a chinese martial art artist i have the heart for its art and passion.. but now my human body dont have such skills as before please help me where to find shifu ng. im planing to travel to hongkong this year
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how can I contact you sifu ?
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Hi is there a part 2 available ? Thanks for this video :)
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is there a reason for him to bend down after each excercise?
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Is Sifu 吳炳權 still teaching? How can I contact him when I go to Hong Kong in the fall? Please anyone let me know if possible.
BIGBEN882 2 years ago
You can contact me by e-mail
supercnman 2 years ago
By the way, how can he talk with his tongue sticking to the upper jaw?
Lookin forward to the 2nd part^^
theshadowboy607 4 years ago
Talking is no need to use tongue sticking to the upper jaw as soon as you use strength ,this will release the blood and qi going up to the brain .
supercnman 4 years ago
Is that qi gong?
I'm interested, though it's a little bit difficult to understand.
Sum up:
1st, hands out in the position for 5 minutes
2nd, stretching of arms towards sideways for 5 minutes
3rd, wrist curled for 5 minutes before night or in the morning
4th, cross the forearm in a gently manner for 5 minutes
theshadowboy607 4 years ago
It is to exercise different parts of the muscles to against the sudden impact.
supercnman 4 years ago