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Yoga for Lower Back Pain : Fish Yoga Pose for Lower Back Pain

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Uploaded by on Feb 21, 2008

Learn how to do the fish pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

  • likes, 2 dislikes

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  • Fair enough, but seriously dude. Imagine you were that chick, putting out really interesting and helpful videos for folks with back pain, and everyone wants to talk about 'bustin dat ass' or whatever. It's just lame, is all. I'm sure you were trying to be kind and all...

  • Why are the most overtly liberal folks also the ones to leap to conclusions that are bigoted (I'm liberal myself, but it's like the 'fashionable' libs are always assholes)? Women can be sexy without wanting some internet loser to 'jump on top' of them. You need to learn that people are more than their physical appearance.

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  • press 6 repeatedly, guess that you are.. : DOING IT DOING IT DOING IT DOING IT!!!

  • press 2 lol :D

  • I love you

  • ok this is ridiculous! people should be watching this to see how to learn the fish pose! not to be watching this woman who is trying to teach us this stuff for free when some ppl pay money to watch! they dont make these videos for you perverted men to be fantasizing about her! so keep fantasizing but this woman is on these vids to do yoga not porn so stop talking about "tapping" that!

  • I want to tap that ass while she is downward dog!!!! she is beautiful.

  • @brian1818345 Wow,that's not cool,man.

  • The only time shes allowed out of the kitchen is to make a yoga video

  • Sorry wrong video, I feel a strain in my shoulder blades when doing this.. am i doing something wrong

  • thanx! :)

  • i really would like to know what order to do her videos for max effect and safety. if anyone knows....

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