body transformation
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3:43
my transformation before and afterby tylersdoinit106,800 views- 1:45
My 9 mo Body Transformationby CjSakpray93,889 views
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Transformation Truth: Attractionby TSuperChallenge47,223 views
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P90x Lessons Learnedby MotivatedFitness118,898 views
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19yr old natural bodybuilder - Transformation Video 16 months...by mousch66347,603 views
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My 3 month Body Transformationby iPedrosoft49,658 views
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6 month Body Transformationby thinkboutit560,212 views
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16 Year Old Teen Body Transformationby ASFitness32,525 views
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Body Progression - PART 1 - 8/8/07 to 1/2/10by Latissimus6512,148 views
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My Awesome Transformationby TheFruitarian38,437 views
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35 Body Transformation / Transformation corps !!!by Aiglesius274,425 views
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3rd sexy guy in US, My 80 day Body Transformationby bradscottphotography11,132 views
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Transformation Truth: The Grindby TSuperChallenge29,818 views
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6 Month Teen Body Transformationby GymBiZFitness64,219 views
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My Body Transformation 2004-2007by Nelvarro331,614 views
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Body transformation - lost 90 lbs in 100 days !by mtwd1760,268 views
- 2:14
Amazing Body Transformation !by luimarco416,285 views
nice but did you use to do cardio as well for cutting any fat that you might gather while trying to bulk up? reply please.
insanityisvanity 4 months ago
@insanityisvanity from 20 September 2009 to 20 March 2010 i didnt not make cardio, after that i started to do cardio, basically i just run, run, make some exercises not to grow up, for example at chest i was lifting maximum 50kg, 10 repetitions, 10 series for burn fat, and then running again, biceps max. 30-35kg, a lot of series with a lot of repetitions. I just wanted to lose fat much as possible, with diet and it will work! No shitty like ABtronic and other electronic muscle stimulation device
SoNyEST 4 months ago
very good men!
any advice?
youre inspired me !
xxjotaa 1 year ago
@xxjotaa yeah, work hard, eat very good and the rest is important
SoNyEST 1 year ago 3