Learn more from Ryan Bader: http://bit.ly/virtualtrainingcenter
Ultimate Fighter winner and MMA light heavyweight fighter Ryan Bader demonstrates the trip from double under hook in this online MMA training video. Bader — who knocked out Keith Jardine in UFC 110 — and other MMA pros at TapouTVTC teach MMA techniques and how to fight.
good
jalrohff 2 weeks ago
NICE
Viper777ism 3 weeks ago in playlist MMA Tapout Virtual Training Center - Workouts, Diet
this is one of my favourite takedown I use this one many many times
Ibrah89 6 months ago
I didn't know Bader was a heavyweight now.
jzderf 7 months ago
Yer still a badass bader!
Tripod160 7 months ago