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ChiBounding: Jordan Gruber Band Bouncing Nov. 07

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Uploaded by on Jan 16, 2008

Band bouncing is a great upper-body component that you can easily add to your ChiBounding or rebounding workouts. Here I show what the band bouncing component of an ordinary evening workout looks like to me, with some music in the background.

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Education

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Uploader Comments (Idysseus)

  • The audio is a little low here, so please turn up your speakers if you'd like to. -- Jordan

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  • Thanks for the video

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