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Uploaded by Idysseus on Jan 16, 2008
Band bouncing is a great upper-body component that you can easily add to your ChiBounding or rebounding workouts. Here I show what the band bouncing component of an ordinary evening workout looks like to me, with some music in the background.
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The audio is a little low here, so please turn up your speakers if you'd like to. -- Jordan
Idysseus 4 years ago
Thanks for the video
Vigatos 3 years ago
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The audio is a little low here, so please turn up your speakers if you'd like to. -- Jordan
Idysseus 4 years ago