Ancient Vegan Recipes of the Indigenous Bunun Tribe

http://SupremeMasterTV.com • VEG1427; Aired on 11 Aug 2010(in Bunun)
See this introduction to a wild, vegetable cuisine that the indigenous Bunun Tribe in Formosa have inherited. This is healthy, staple food consisting of wild vegetables and root stalks prepared by Bunun friends.

INGREDIENTS: (For all ingredients, please use organic versions if available.)
Tree Bean Soup
1/2 kg Dried Tree Beans
Handful of Barbed Onion (Cornel)
3 slices Ginger

Wild Vegetable Soup
1/2 kg Black Night Shade Herb
Handful of Barbed Onion
3 slices Ginger
Pinch of Coral Chili

Staple Food
Sweet Corn
Sweet Potato
Pumpkin

Millet Cake
2 kg Glutinous Millet

Filling
Sesame Powder
Granulated Yellow or Red Sugar
Peanut Powder (or Granules)
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• Supreme Master TV
• Vegetarian
• Vegan
• cooking show
• recipe
• health
• nutrition
• food
• diet
• Ancient
• Recipes
• Indigenous
• Bunun
• Tribe
• Wild vegetables
• cuisine
• healthy
• staple food
• root stalks
• traditional culinary