Six Pack Abs, Six Pack Abs Workout, 6 Pack Abs Workout, Six Pack Abs Workout Routine
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Uploaded by jimmysmithtraining on Feb 5, 2009
get six pack abs http://www.buildmuscleandsixpackabs.com
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Uploader Comments (jimmysmithtraining)
Top Comments
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Yeah!That program at the site
AmazingAbs.info
rocks!!!! only had it for a weeks now
and I can see a change in my mid
section!! Its pretty amazing! It works
best if you had abs before though
its all about muscle memory..:))
2 weeks ago 16
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Hey this is Vin Diesel
2 years ago 15
All Comments (216)
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Hello there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some unbelivable things about it and my mate got hot Six pack abs and lost a lot of belly fat with it.
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@Avijew I was about to comment on that
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great video, checkout my channel!
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abs advice by a guy who has none, gotta love it
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Thanks for the video, its really helpful
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One more thing jimmysmith, is it safe to do ab workout everyday or alternate abs excercise and weight training I.e. every other day?
pearlj327 7 months ago
@pearlj327 Train your abs every other day.
jimmysmithtraining 7 months ago
Great vid jimmysmith. I'm doing the routine thank you for posting.
pearlj327 7 months ago
@pearlj327 Happy you like it.
jimmysmithtraining 7 months ago
What six pack abs questions do you have for me?
jimmysmithtraining 7 months ago
You have to do cardio to burn fat..... You could do all the ab excercises you want, if you dont lower your BMI, body fat...You will never see results....
bogie74 1 year ago 4
@bogie74 Cardio is a vastly ineffective methods for losing fat.
jimmysmithtraining 1 year ago