Golf Fitness: 5 Golf Fitness Exercises
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Uploader Comments (rigorous73)
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Sweet thank
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Thanks Tiger
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@bigboycat1 OK SOUNDS GOOD, BUT WHY ARE YOU SHOUTING?!
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MIKE AUSTIN WAS THE GREAT TEACHES IN THE WORLD OF GOLF AND HE HIT THE GOLF BALL 515 YARD AT AGE 64, DAN SHAUGER LEARNED FROM THE BEST TEACHES MIKE AUSTIN, I HAD SEVERAL LESSON FROM DAN AND NOW I HIT MY GOLF BALL STRAIGHT DOWN LINE NOW AND HE HELP WITH MY PUTTING AND SHORT GAMES AND NO MORE BACK PAIN . DAN HAS 2 BOOK AND 27 DVD AND WORKING ON 3RD BOOK NOW aperfectswing I PLAY A BETTER AROUND OF GOLF NOW WITHOU BACK PAIN THANK AGAIN DAN GREAT TEACHS CHECKOUT HIS BOOT CAMP
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if your voice was a little lower it would sound just like tiger woods's
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nice ass
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these r great exercises. thanx
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I like your second last exercise.
I would never teach that situp, to much stress on the lower back.
The figure 8 exercise looks like it could put to much stress on the r. cuffs for beginners.
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This comment has received too many negative votes show
I don't know what you have seen but it must not have been very good!
Golf is explosive dynamic and is performed on two feet (not lying on your back). These are just standard exercises not 'golf specific' exercises that will truly develop golf performance!
mkpt50 4 years ago
You gotta build on the foundations. The progression to advanced rotational power and insuring muscle balances comes too. No need to put the carriage before the horse.
rigorous73 4 years ago 7