Rhomboid Major Muscle
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The voice is annoying -.-
zoziraq 3 months ago
Levator Scapula...... :)
qtderek 4 months ago
@ajocean you cant turn your neck right? i pulled mine realy bad last week and now it's healed but i can still kind of feel it when i turn my neck to the far left
rootiest 5 months ago
i pulled my right rom yesterday morning its getting better but the pain is bitch
ajocean 9 months ago 2
fuck off doctor dave
cadaverousstate 11 months ago 2
@kousoulides thanks for the info. im only 15 and was lifting weight since i was 12. but im a see if i can get like a back adjustment or something. it is feeling a little better but i will have to see what happends
Jezey33 1 year ago
@Jezey33 I do lift weights also But think I got injured by making a sudden move..
The best therapy is intensive Massage Physiotherapie but I have no Time for such..
Next best thing is not to trigger the muscle.
I don't think there is a cure..
I just Avoid weird moves.. Its been years since the injury and the improvement is zero..
Thank God I am in extreme pain only if I lean sideways while holding weights..
kousoulides 1 year ago
@kousoulides me to. I lift to many weight
Jezey33 1 year ago
damn this muscle hurts bad in my back for the past 3 years...
kousoulides 2 years ago