Ripped Calves 1 week out from Fitness Competition

WIth only 1 week until The Wbff Worlds I am now just dialing everything in. Im excited to step on stage and go for Gold this year!!! www.facebook.com/hitchfit

Category:

Entertainment

Tags:

• calves
• ripped
• massive
• sliced
• micah lacerte
• hitch fit

[musclemusicbox]

The striations, symmetry, and development in your calves is Excellent! You officially have an advantage over most pro card BB'ers; The possibilities are endless! Happy 2012

[mmlacerte]

@musclemusicbox Thank you very much!!!

[galacticmode]

phenomenal calves

[mmlacerte]

@galacticmode Thank you

[bspencer74]

Micah -- Great calves, and good luck in the show.

Hope you do not mind a question. I have some right side S1 nerve damage that limits my right calf to about 70-80% ability to flex. When I do 2 leg calf exercises, my left side over compensates for the right badly. The size difference was about 1.5 inches at one point, but is now about 1/2 inch. Any suggestions about how I can bring my right side equal to my left in size (18 " vs 17.5" now) without my left getting our of proportion again?

[mmlacerte]

@bspencer74 DO single leg so you cannot compensate bot standing and seated..

[harrymaynard]

@vampireorchid666 If you're training them right, you shouldn't be able to train them for at least 4-5 days after training them hard. Go harder.

[MegaXjohnnyx]

how do u get calves like that

[zmrkman1]

@mmlacerte what excerises do you do to build up your calf and do you need weights

[lovvascularity1]

It is so rare to see such perfectly ripped, defined, and perfectly shaped calves. More please. Would love to see this again in full screen close ups. Please!!!!!!!!!!!

[admiradoruno]

wow very strong!!!

[armkash]

Very great ripped calves. Good job. Awesome!

[vampireorchid666]

i have 14 inch calves and i work them out everyday but no growth yet, should i get on growth hormones ?

[josephviv101]

Incredible sick calves.. Not the first time I comment and everytime you flex them I'm always amazed . My worst and hardest bodypart to grow but getting there.....A true inspiration Micah.. Go for it buddy!