July 1, 2007 - Verticals Synchronized Swimming

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Uploaded by on Jul 8, 2007

Just me practicing my verticals. I think the vertical position is still a bit piked. Any tips on how to fix my alignment would be great, thanks!

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Sports

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Uploader Comments (synchrodoll)

  • Hi Clairemermaid200809, I'm glad I can help! I'd like to post some new videos in the new year, I've improved a bit since these were posted :o) Good luck to you and your swimmers!

  • feel like your "pulling your tail in between yours legs" or "suck in your pee" .. if u get what that means it well fix your alignmeant

  • Thanks for the tip, funny thing is my friend mentioned to me just on Monday the "tail analogy" tip. I'm going to try it out this weekend! :o)

  • :o) Hope you have a great weekend! (sorry for the late response!)

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  • Terrific. I used to compete and now teach and coach synchro. Your videos are inspiring for my girls (and 2 boy swimmers).

  • wow awsome again x

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