Segments from the "Dance Off the Inches Bellydance with Kili Marti" workout video: A surprisingly fast-paced fat-burner that integrates belly dance and Bollywood into traditional aerobic favorites. These total-body exercises are sensuous and fun with genuine heart-rate-raising movements (e.g. not endless, static hip rolls). The exercises range from classic ponies, grapevin... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7966
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This is a good workout video. I had the dvd for a while, but recently done it and it had me sweating.
Archieve00 1 year ago
that aint belly dancing lol
CONTESTENT 2 years ago