Raw Food Green Smoothie
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Uploader Comments (frankferendo)
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All Comments (24)
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Why don't u just put everything in at one time?
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what kind of blender is that? it looks great quality.
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yummy!
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Thats a lot of sugar :/
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I'm been eating raw foods for the past week. Its good fun! I'm just a bit worried that I'm not getting a total balance. Like now all I'm eating is fruit smoothies for breakfast and soups for lunch and dinner. Is this enough? Where's my protein and carbs? Are there enough carbs in fruit and veg? What specific fruits and veg can I blend for proteins specifically? I saw spirulina mentioned before but I can't find this in my local shops.
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Do the fruits need to be organic? Is 'normal' fruit and vegetables still ok to eat? What's the differences there please?
delatroy 1 year ago
@delatroy If you can get organic that is better for you and the planet, if not, do your best. Better to eat fruits and vegges than processed foods or animal foods.
frankferendo 1 year ago
@frankferendo Yes absolutely. I just came back from the shop just now. I'm actually living in China now and they have many different fruits and vegies! In the organic shop they have strange looking shrink wrapped mushrooms, fungus, really weird looking plants, seaweed - would these be good to throw in also into my smoothie?
Many thanks for your video and would be interested to see more quick recipes!
delatroy 1 year ago
@delatroy Well, just experiment. I'm living in Vietnam right now and I make smoothies with mangoes, pineapple, and oranges. Love it. Then I make a salad for lunch and munch on veggies.
frankferendo 1 year ago