6WeekSixPack Xtreme Challenge : Week 3 - Weight Training

http://www.6weeksixpack.com brings you the third week of the very powerful 6 week 6 pack program. In this video we will show you the weight training you need to do for week 3. IF you want to make sure you get all the inforormation on how to use this workout to get 6 pack abs in 6 weeks then please go sign up at http://www.6weeksixpack.com for free and you will get daily e-mails telling you exactly what to do and how to use this workout and the full program to get 6 pack abs fast.

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Howto & Style

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[Howler452]

I don't have a band of any kind that I can find. I know that my mom has one somewhere, but I don't think it's long enough and she can't tell me because she won't be back for a few days. What do you suggest I do?

[jigglybacon]

@Howler452 in the video there are pop up links for alternative to the workouts he demonstrated

[moricestreet909]

@jigglybacon Thanks, yip just follow those links! :)

[moricestreet909]

@Howler452 I suggest you look at the EXLAB and find an exercise you can do.

[AnotherPCAddict]

Sweating so much right now. Just finished. Feels so good. Thanks for the workout Peter! I have much more stamina to do everything, and I look way better.

[austinfunk54]

I'm just starting so I'm kind of lost? Where should I start

[scubahick]

your emails are a day ahead of me still on week 2

[sickpacdude1]

@moricestreet909 Oh Ok, I got it now. I have signed up. So I will start getting the daily workouts 3 days from now? Thanks.

[moricestreet909]

@sickpacdude1 Nope, you need to sign up at 6 week si xpack dot come .