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Sport Psychology; Mental Training for CrossFit | Motivation Part 1

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Uploaded by on Sep 5, 2011

: Follow these videos & perform your best.

Go through mental performance drills that explore the psychological aspect of CrossFit. These drills, tips & exercises will help you build awareness, develop skills & apply what you learn to performance scenarios.

Dedicate a journal to this topic and begin at Episode #1 - Follow weekly and watch your performance improve!
by Fletcher Fitness

Category:

Sports

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Standard YouTube License

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  • thanks alot and I will follow your videos,,,, keep it up :)

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