Loading...
Uploaded by cphcrossfitters on Dec 21, 2008
10 runder med: clean, push press, push jerk, split jerk
Sports
Standard YouTube License
@FlickDad - 90 kg :)
Andersskoedt 2 years ago
So you have four plates plus two smalls? 200 lbs? Then next post should be you benching a woman, cuz that is always sexy. Either way it's decent and more than I can lift.
FlickDad 2 years ago
Way to go dude.
CreativExplorer101 2 years ago
respekt!
clausbruhnbentzen 3 years ago
Load more suggestions
@FlickDad - 90 kg :)
Andersskoedt 2 years ago
So you have four plates plus two smalls? 200 lbs? Then next post should be you benching a woman, cuz that is always sexy. Either way it's decent and more than I can lift.
FlickDad 2 years ago
Way to go dude.
CreativExplorer101 2 years ago
respekt!
clausbruhnbentzen 3 years ago