PRESIDENT BARACK OBAMA & SPEED BAG GRANDMASTER SHOWTIME JOHNNY PAL UNDER THE SPEEDBAG BOARD!!!
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This video is a response to Barack Obama Hillary Clinton - Umbrella
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All Comments (24)
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How many rounds should you do on the speed bag?
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@PunchProfessor Sup bruthu Paul D! Hey man thanks for cruisin by ~ nice feelgood comment! Showtime
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This is the first time in my life that I have been proud of my Country.
Thank You Johnny and Mr. President ! ! !
Paul D'
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At least three, 3 minute rounds with a one minute rest period in between. Showtime
ShowtimeJohnnyPal 1 month ago
Do you offer training?
KURS420 2 months ago
@KURS420 Yes, I do one on one training to sharpen your timing and coordination skills through perfection of speedbag punching. Thanks for asking, Showtime
ShowtimeJohnnyPal 2 months ago
thnx for the comment on my speedbag training that video was three days after i started using the speedbag,i've been using it for a week barel,any tips on how i can get good?...i do mma fighting n that's helping my speed,i've only used the reflex bag...
ElFnSeven 11 months ago
@ElFnSeven Jus practice and copy the routines that you see ~ the very best approach is "PATIENCE" not to be so anxious to immediately be able to control the bag ~ Madame speedbag don't like to be controlled so you gotta work at it! Good luck, Showtime
ShowtimeJohnnyPal 11 months ago
Nice video! I love the partner hitting going back and forth. Go Johnny go!
grendelhvs 1 year ago
@grendelhvs Yes, that is my style ~ I call it Partner Punching ~ it keeps both parties on their feet. Thanks man!!! Showtime
ShowtimeJohnnyPal 1 year ago