PRESIDENT BARACK OBAMA & SPEED BAG GRANDMASTER SHOWTIME JOHNNY PAL UNDER THE SPEEDBAG BOARD!!!
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Uploaded by ShowtimeJohnnyPal on Nov 23, 2010
VIEWED IN THE UNITED STATES, AUSTRALIA, INDIA, POLAND, SUDAN, MOROCCO, CANADA, SWITZERLAND, ISRAEL, TURKEY, MALAYSIA, UNITED KINGDOM, NETHERLANDS, ROMANIA, ITALY, QATAR, ARGENTINA, EGYPT AND MEXICO! LET'S PLEASE HEAR YOUR COMMENTS!!!!!!! SHOWTIME SHOWS THE PRESIDENT A LICK OR TWO ON THE SPEEDBAG! 8660 1/2/12 1 AM
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Uploader Comments (ShowtimeJohnnyPal)
Video Responses
All Comments (24)
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How many rounds should you do on the speed bag?
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@PunchProfessor Sup bruthu Paul D! Hey man thanks for cruisin by ~ nice feelgood comment! Showtime
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This is the first time in my life that I have been proud of my Country.
Thank You Johnny and Mr. President ! ! !
Paul D'
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At least three, 3 minute rounds with a one minute rest period in between. Showtime
ShowtimeJohnnyPal 1 month ago
Do you offer training?
KURS420 2 months ago
@KURS420 Yes, I do one on one training to sharpen your timing and coordination skills through perfection of speedbag punching. Thanks for asking, Showtime
ShowtimeJohnnyPal 2 months ago
thnx for the comment on my speedbag training that video was three days after i started using the speedbag,i've been using it for a week barel,any tips on how i can get good?...i do mma fighting n that's helping my speed,i've only used the reflex bag...
ElFnSeven 11 months ago
@ElFnSeven Jus practice and copy the routines that you see ~ the very best approach is "PATIENCE" not to be so anxious to immediately be able to control the bag ~ Madame speedbag don't like to be controlled so you gotta work at it! Good luck, Showtime
ShowtimeJohnnyPal 11 months ago
Nice video! I love the partner hitting going back and forth. Go Johnny go!
grendelhvs 1 year ago
@grendelhvs Yes, that is my style ~ I call it Partner Punching ~ it keeps both parties on their feet. Thanks man!!! Showtime
ShowtimeJohnnyPal 1 year ago