Day 2: Super Foods to Increase Your Energy Naturally -Weight Loss Diet

http://30dayyogachallenge.com
Lose weight, increase your energy. Dashama explains 7 Super Foods that will boost your immune system, increase your energy levels naturally and help you lose weight.

Category:

Howto & Style

Tags:

• yoga
• fitness
• health
• food
• superfoods
• chia
• goji berries
• agave
• aloe
• hemp
• fiber
• protein

[Vitaminnn07]

is there any healthy weigh-gaining diet ? cause i've got problems with my weight, i'm skinny

[dashama]

@Vitaminnn07 if you want to gain weight, it's important to exercise with resistance training and eat more grains, protein and healthy fats.

[1964isabelle]

I love yr videos... you give us so much informations. Bless you. i want to order all these products , is there a site, e-shop where i can find them, anything u recommend. thks a lot.

[dashama]

@1964isabelle namaste love, i got most of these at whole foods. you can get them online and on amazon as well. :)

[aGothicFruitBat]

I wish you were my mom, she gets mad at me for eating healthy. No joke, I think she's trying to slowly kill me.

[dashama]

@aGothicFruitBat resist! :) have you tried the 30 day yoga challenge? it has tons of diet info for you love

[Amski108]

Fantastic. I am so happy to be having most of these ingredients already and can not wait to see what sf snack you are creating. YummO :P

Thank you so much for sharing light angel xx

[Dregowz]

gain weight easy mix mutch carbs and fat tho a healthy whay to gain weigh dont know

[TheAlicia157]

can you use regular cacau can you use hershy darch chocolate coco plece tell me how can i loss 310 punds by eating good and plece send me alot of video of good food that i can eat

[getlowrgetlower]

She is so hot

[AngelBones84]

I use flax seed in a lot of my cooking , which does not have much flavor . I was wondering if the chia had much taste ? Is it something that I can just add to any thing Im cooking like I do with flax ?

[din1955ful]

Holla! Have you considered intellectus diet (google intellectus424dietcom)? Ive heard some great things about it and my mate lost crazy amounts of weight with it.

[favoritesmoothies]

are you not a raw vegan? (are those probiotic 'goodbelly' dairy products?)... just wondering.

[DrSNS]

2 weeks ago i started to make these video tutorials on how to manage time and i was hoping to get your feedback about your lifestyle and do you manage time or not.. if you do how ? if you don't then tell me is it gonna make a difference if you do manage your time > thanks ..hoping to hear from you soon :) don't forget to watch my featured video to know what i'm talking about.

[PlayDoh50]

haha look 1:45 pause it lol

[ResearchTechnology]

They literally don't have any of those at the grocery store.

[thallious9876]

ur great! an beautiful to. lov the info but all that fiber in the hemp an the goji berries will hav me losing weight. need to gain.. 1gram of fiber equals 4-13 calories passing right through you undigested. no thanks