100m Girls Hurdles-Norco High School vs. Eleanor Roosevelt High School
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Uploader Comments (WelshCorgi321)
All Comments (13)
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This is high school??? Ay my school i learned to three step in 7th grade and then it was all on speed concentrating and now im in 9th grade and if you did not run below 17.0 you where off the hurdeling "team".
So this looks easy compared! Do your coaches not even try teaching you 3 step its not that hard......
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Well umm... my 7th grade year I sucked to me at least I did I was 5 stepping and running an 18.01 and I didnt like that time and my coach encouraged me to 3 step and it took alot of practice and I 3 stepped my 8th grade year and my best time was 15.5 as an 8th grader and the high school record for my school is 15.7 so as an 8th grader I was breaking high school times. I hope to get my time down to a 14.5 my freshman year and by senior year I hope I run a 13.5 (: High hopes lol
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@WelshCorgi321 yeah when i was in 7th grade i could only 5 step. nearing the end of that season i began 3 stepping though and i must say it takes alot of practice.! in 7th grade i ran a 19.8, then 8th grade i learned to three step, and i got a 17.0 it helps alot.! as a freshman in high school, i now run a 16.2 lol. 3 stepping helps so much its unimaginable.!
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@WelshCorgi321 dang. i wish i could go there.. my times 16.9. i wanna be number oneeee
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ERHS all day
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my sister was on that track team but she quite cause wade was an asshole i go to norco intermediate and we always went to the track meets but my sisters friend brady was in that video
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dang. not one of them three stepped..
CassieRosee 1 year ago
Yeah well three stepping is hard to do
WelshCorgi321 1 year ago
@WelshCorgi321 lol i three step. i wish i had a video to put up, but sadly i dont:[
what were the times for this?
CassieRosee 1 year ago
wow. Yeah I have a short stride so its really hard. I believe 1st and 2nd were in the low 18 sec
WelshCorgi321 1 year ago
Hey Norco got 1st and 2nd place, but not 3rd haha we got to get that fixed so we can dominate over centennial on Wednesday.
crazylady102 2 years ago
Deffenitly we need to kick some butt
WelshCorgi321 2 years ago