Natural Bodybuilder/Powerlifter Ron the Viking Update 25.09.11
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Uploaded by tigerspiders on Sep 25, 2011
Hi! The Ron the Viking is back with a powerful update 25.09.11. I am more complete but harmstring and thighs has grow a little not to much then better to have massive calfs but big thighs! Going to gain up to 210-215 this winter so next summer we will see what is left of it. I am very thankful for all the subsribing and I will try to make a video blog where I talk a bit and from my gym but I am kinda reserved as a person but we will see :-). Stay natural and healthy! Thanx!
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As usual, Ron, you are a thing of beauty.
DrSCrowder 4 months ago
AWESOME !!!!!!!!
johnr54100 4 months ago
wow ron, your progress is great, you are getting a real good shape now. your starting to look like a muscle hunk now....HOTl!
green221980 4 months ago in playlist More videos from tigerspiders
You are so handsome!! What a great solid body! Flex for me anytime!!!
MuscleMe 5 months ago
Looking gr8
rockytroll 5 months ago
flex your pecs some time please . do a pec video
leeinvegas 5 months ago
Great double bicep poses and you have great shoulder development. Keep up the hard work.
gs061565 5 months ago