http://sarahfit.com Find out what I keep in my refrigerator and thanks elle allthatglitters21 for her amazing plug that helped me get tons of subscribers! Elle I love you!
My favorite thing to do with tuna is i take 1 can of tuna in water, drain it, its a 140g ... i put in 50 g of low fat cottage cheese, 2 tsp of grainy mustard, "healthy mustard, no sugar or nothing added", and some Franks hot sauce, chop up purple/red onion very fine and mix all of this together... TUNA SALAD! belive me it is SOOOO GOOD, and so much better then the mayo crap :D Cut up some lettuce and mix together or put it on a cracker,rice cake or crisp bread :D
i don't like to work out because i am lazy but i don't like the way i looks right now and i usually tries to eat healthy. i love to eat any types of food i love it. please help!
I do basketball everyday during the months of november to january. the rest of the year i go to the weight room and lift weights, run on the bike/ treadmill twice a week. but i think i eat too much processed foods and sweets. i don't often eat veggies. help me please
female19Y, 5,8, 140 pounds. I use to be a elite tennis player until i was 16. After I stopped I use to go to the gym between 5-7 times a week. I really want a four pack, but my body isn't letting me and I think it's linked to my diet since i know how to exercise. I don't eat fish or seafood as well as eggs unless they are mixed into things. For the past 3 months I have been focusing on school so I haven't had time to focus on sports. Please could you help me set up a diet that could help me.
The beets have so much sugar cause if not they taste a bit like mud.... =) thats why they add the sugar, so it tastes SWEET as you called it :D
DarlingKaya 1 week ago in playlist Grocery Shopping Healthy Food Haul
My favorite thing to do with tuna is i take 1 can of tuna in water, drain it, its a 140g ... i put in 50 g of low fat cottage cheese, 2 tsp of grainy mustard, "healthy mustard, no sugar or nothing added", and some Franks hot sauce, chop up purple/red onion very fine and mix all of this together... TUNA SALAD! belive me it is SOOOO GOOD, and so much better then the mayo crap :D Cut up some lettuce and mix together or put it on a cracker,rice cake or crisp bread :D
DarlingKaya 1 week ago in playlist Grocery Shopping Healthy Food Haul
are you still doing the personalized plans that you talked about in the video? or do we have to pay for them now? thanks :]
fromedtohealthy 2 months ago in playlist Grocery Shopping Healthy Food Haul
hello i'm 21
i weight 115 and 4'11
i don't like to work out because i am lazy but i don't like the way i looks right now and i usually tries to eat healthy. i love to eat any types of food i love it. please help!
asouvannarith09 3 months ago
15 5'7 150
I do basketball everyday during the months of november to january. the rest of the year i go to the weight room and lift weights, run on the bike/ treadmill twice a week. but i think i eat too much processed foods and sweets. i don't often eat veggies. help me please
babypuppy007 4 months ago
@halycyon1234 yes. "tongol" tuna at trader joes has the lowest amount of mercury.
sammileah 6 months ago
female19Y, 5,8, 140 pounds. I use to be a elite tennis player until i was 16. After I stopped I use to go to the gym between 5-7 times a week. I really want a four pack, but my body isn't letting me and I think it's linked to my diet since i know how to exercise. I don't eat fish or seafood as well as eggs unless they are mixed into things. For the past 3 months I have been focusing on school so I haven't had time to focus on sports. Please could you help me set up a diet that could help me.
nnowicka500 6 months ago
I think the solid white has more mercury.
halycyon1234 6 months ago
Age- 14 height-5.7 weight- 123 exercises- I play club volleyball so 3-5 times a week and about 2 and a half hours each thanks!
PinkLoveJesus10 7 months ago
Hi! Please help me I love ur vids!
PinkLoveJesus10 7 months ago