Basic Stationary Bike Routine

To view the next video in this series click: http://www.monkeysee.com/play/4405

Category:

Howto & Style

Tags:

• Weight
• loss
• loose
• Diet
• exercise
• jump
• rope
• tread
• Bike
• elliptical
• soup
• upper
• lower
• run
• ab
• Abs
• abdominal

[bluenarciss]

I love how they're cutting up coke on the next screen at 1:51

[loveisawave]

he looks nervous

[foreverloveandbooks]

@bluenarciss Seriously just laughed my ass off.

[blindbrad11]

@bluenarciss too fuckin funny

[TruckerJDub]

@cruznik025 Carlin put it best: Think about how dumb the average person is and realizes that half of them are dumber then that.

[nyr1188]

i think hes tired from his previous workout

[lanamal]

@zombiekicker Get an education.

[soaringsolo]

Is it just me, or does he look really uncomfortable and nervous?Relax dude, it's just a bike. It's not gonna eat you.

[lanamal]

@zombiekicker Fuck off the video then bitch.

[xetaprime]

I have to disagree with your seat setting statement. As an avid cyclist you shouldn't simply go by waist height. Leg extension should be the deciding factor in seat height. Looking at your video I'd say your seat is too low. You want to have your leg nearly fully extended on the downward stroke. Too much bend in the knee downward or upward isn't a good thing. Also everyone's leg length is different- one more reason not to measure waist wise.