CORE Therapy & Pilates offers a unique and comprehensive approach to Physical Therapy and Fitness. Cheryl Dunn, Certified Pilates, GYROTONIC(R) & GYROKINESIS(R) Instructor, Pilates Educator and GYROTONIC(R) pre-trainer, leads a small group of GYROKINESIS(R) teachers in a class. At CORE Therapy & Pilates, we offer private or group Pilates, GYROTONIC(R) or GYROKINESIS(R) sessions as well as
a holistic approach to Physical Therapy combining Manual Therapy (Myofascial Release, Cranial-Sacral, Joint Mobilization, Muscle Energy), with Pilates and GYROTONIC(R) based rehab. CORE accepts most PPO's for PT. Go to www.TherapyAndPilates.com
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I tried Gyrokinesis in NYC and then found it at Core in Austin. It is a great exercise, buy the video for home use as well.
msmsmith29 4 months ago in playlist More videos from pilatesaustintexas
My friend just sent me this link as they have been asking me to join them in this class for a few month now. Thanks JB. I look forward to meeting the trainers at Core Therapy and Pilates.
05Missjane2005 4 months ago
Gyrokinesis is such a gentle and smooth exercise form. I love that you can do some of these at work in your desk. Thanks for offering it to Austin.
6923jb 4 months ago