CrossFit Open WOD #3.m4v
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Uploaded by dlippk1 on Apr 10, 2011
This is CrossFit Queens and the CrossFit Open WOD #3:
Music is Beastie Boys: Triple Trouble & No Sleep Till Brookyln
Coach: Anthony Lucic is part of Operation Heavy Heart
http://www.operationheavyheart.com
"Operation Heavy Heart is an endurance challenge that CrossFit coaches Michael Voigt and Anthony Lucic will embark on. Their mission is to wear a 20 pound weighted vest for an entire year starting October 7, 2010 (the 9 year anniversary of the war in Afghanistan). Throughout the entire year they aim to raise awareness for wounded veterans and money for the organizations such as the Challenged Athlete Foundation, all while partnered with a team of doctors and graduate students in an effort to test the prolonged effects of wearing heavy loads (simulating experiences our troops endure overseas) and bringing together communities during monthly fitness challenges including a 5k weighted vest race planned for Spring 2011."
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