Correct Exercise Form - Side Crunch (Complete Detail)

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Uploaded by on Mar 1, 2008

Proper exercise form is the key to optimal results. Are you doing the side crunch correctly? Many beginners are not taking full advantage of this abdominal exercise. Learn how!

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Howto & Style

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Standard YouTube License

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Uploader Comments (letsgetinshape)

  • very well done !

  • @begood4000 Thank you

  • Thanks for your comments. And it's true. Properly performing this movement will help you notice a leaner upper waist within just days. Form is key!!

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All Comments (92)

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  • thanks a lot, you just made my day

  • Niceeeeeeee.

  • awesome! a favorite and a tumbs up

  • this is awesome, you need more views

  • wow im gonna try this later

  • Looks awesome. :D

  • loved the vid make more

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