Toning & Building Muscle : How to Define Your Arm Muscles
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i wanna be like hulk jejeje
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wow listening more to this guy talk, the more motivated you get to working out
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@killerkhan9 working out is introduced to many at a young age due to junior high and highschool sports, im 17 and ive noticed major muscle growth in the last year, only creatine and protein as well.
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Hey, how do you start your daily routine in order to not feel weak or tired? (I've been getting lazy and when I start exercising I fell weak and dizzy any tips?) Thanks
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5 people are paralyzed...
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his vocal cords are probly stronger than my arms
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@Aji2358 no you shouldn't you need to tone your forearms there is a video on the right that has tips on how to do that =)
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@ADZKoncept use resistance bands and do chin ups, dumbbells are too risky if uve broken ur wrist before
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Even when your arms are pure muscle well you still have some fat on your lower arms? Like if you were to pinch it will you still be able to grab some fat?
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Exelent teacher!
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who agree this is a real expert?
MrDanielMajid 6 months ago 24
man this guy is so cool
freddys93 1 year ago 5