Killer Shoulder Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
44,102
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 25, 2011

4 sets rear delt flys 6-12 reps
5 sets shoulder press 8-20 reps
4 sets shrugs 12-20 reps

SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html

"LIKE US ON FACEBOOK" http://www.facebook.com/thehodgetwins

WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR

  • likes, 20 dislikes

Link to this comment:

Share to:

Top Comments

  • Why is that guy at every damn gym??? I hate grunts and yells guy! And if you dont know who that guy is at your gym... ITS YO ASS!!!! Thats one guy they should not let do whatever the fuck he wants to do.

  • @Qstyles18 Holy shit really? I have ad block from firefox so I wouldn't know. A legit 16 minute ad? Dammnnnn! it lets you skip right? But anyway RON PAUL 2012 so we can do whatever the fuck we wanna do!!

see all

All Comments (341)

Sign In or Sign Up now to post a comment!
  • why everybody do more sets and excercises that u usually do ?

  • LAUGHED MY ASS OFF WITH THE NOISES THEY DID, ESPECIALLY HIS BROTHER SAYING:'' ONE MORE !! ONE MORE !!'''

    if you did it too like this comment

    ....

    My God... UAHUAHUAAAUHAUHAUHAUH

  • @twinmuscleworkout How much do you lift for the rear delt flys,shoulder press and shrugs??

  • Holy Crap!! Your arms are massive!!

  • @easyxxxxx are you a fatass? you dont work out at all do you? your just fat and ugly fuck lol

  • one more one more lmfaoooo

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more