Reverse Band Bench Press 300 x 2 , 315 x 2, 295 x 1
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Uploaded by fastandrea on Sep 23, 2010
60 and 62 yr old battle with the bands!!
Uploader Comments (fastandrea)
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All Comments (8)
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These are some strong60 year olds. I bet they were beats in their prime
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Very nice guys!! Glad to see you in the box rack though!!
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Great job!
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wow nice job guys! whats ur regular benches now
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Crazy strong old guys! Keep it up!
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1:22
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How does the reverse band idea work? I mean, this looks more like a band assisted bnech press.
rmsolympic1 1 year ago
@rmsolympic1 ---my brother understands the physics behind it better than me--however--to the best of my understanding it allows you to handle more weight on the top end---for example the 300 lbs would be about 185 on the start & 265 @ the top end & safe : )
fastandrea 1 year ago