When creating a free weights workout program, keep personal goals in mind. Create a free weights workout program with tips from a fitness director in this free video on muscle building and free weights.
Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown
nice
pker1417 2 months ago
BEEF CAKE!!!!! BEEEEF CAAAAAKE!!!!
ausingtv 1 year ago 2