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King Of Abs 8 Pack Hitch/Dieting and Flexing

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Uploaded by on Jul 16, 2011

8 Pack Abs Hitch
Dieting and Flexing
Facebook Ebony Soul Calendar or www.ebonysoul.net for more info on calendar release date
Song Copyright Divine Dreams Casual Ft Tha Moonshyne
Divine Dreams Casual youtube channel www.youtube.com/smashrockwell

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Top Comments

  • His Genetics is off the Charts!! If I eat his way I'l be OBESE!!

  • @BossingHuff

    I agree with you! That program at the site

    AmazingAbs.info

    has helped me lose 50lbs and gain great abs

    in the last 6months! I highly recommend this

    program to everyone who wants to have a firm

    shape like mine. This is a no joke!

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All Comments (264)

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  • Holy shit bruh,5:27 ..the muscle looks like my thigh pads for my football gear!!

  • @haidar1144 hahah either r his genes

  • Excuse me buddy, but wtf happens to you muscle at 5:39. Im pretty sure that this is not natural.

  • This would be my ideal body type. I'm working my way towards it, but having a hard time getting my two bottom abs to show through. Other than that I'm doing pretty well, but your physique is excellent bro.

  • 5:39 his muscles have muscles

  • chicken for every meal...wtf

  • @hashimgas Not if you do any sort of physically stimulating activity. see, Hitch did not eat as many carbs as he could. But he eats a shitton of protein.

  • @hashimgas ?? His diet is clean except for 7 oreos and a cheat day.

  • @hashimgas If you knew anything about food youd realize how lean he eats, he gets the best carbs, good fats fromt he almonds, tons of protien and fiber, youd be suprised how quickly your body will burn non processed foods..... genetics can only get you so far, its the iron what takes to get a hard body

  • Hitch, so based on your diet plan you are eating 10 slices of wheat bread a day? what type of wheat bread do you eat? I've been looking at the ingredients in the different brands of wheat bread and a lot of them have high fructose corn syrup, soybean oil, ammonium sulfate etc... It seems most of the wheat bread out there is crap.

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