Bench Press - 365lb (165kg) Raw, No Spotter

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Uploaded by on Nov 22, 2009

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Sports

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Standard YouTube License

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  • @brendan6022 Well, I'm about 22st atm but at the time of this vid i would have been around 20st so although it's a fair amount of weight it's not that good considering my bodyweight, your numbers are much better than mine, how long you been training? Me, about 5 years

  • @505outlaw no, its just standard and weighs 15 pounds

  • that bar doesnt look that thick

  • Well, I'm about 22st atm but at the time of this vid i would have been around 20st so although it's a fair amount of weight it's not that good considering my bodyweight, your numbers are much better than mine, how long you been training? Me, about 5 years

  • That's good lifting mate, how much do you weigh. I weigh 19stones 10lb. My best lifts ever in competition are 220kg bench, 265kg squat, 300kg deadlift all raw with no straps or suits. I've had a year of injuries so at the moment my best lifts are 190kg bench, 200kg squat, 250kg deadlift. Keep up the good work.

  • My best bench press is now 380 pounds raw, squat 408 pounds and deadlift 540 pounds.

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