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Indoor Rowing Technique: How to Use an Ergometer to Increase Your Power

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Uploaded by on Dec 16, 2010

Watch world champion rower John Dunn show you how to use an ergometer to build your strength, increase your endurance, and generate more power.

John is a U.S. National Team medalist and the co-owner and rowing coach at Calm Waters Rowing, a rowing camp for beginning and experienced rowers alike.




This video is part of the "Introduction to Rowing Technique" series produced by Calm Waters Rowing on their private lake in Lancaster, Virginia.



www.calmwatersrowing.com

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  • Sorry to sound mean but this guys (whilst a good rower maybe) Has terrible technique.

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  • @JJJMM1231 You are absolutely right. How long ago was he a world champion?

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