How do you train your left arm for strength through impact? Commonly, athletes have a dominant side of their body. In many cases, a right handed golfer will be dominant with their right arm, which can be problematic. Lance Gill and Mark Smith have a solution for balancing your arm strength.
Contributing:
Lance Gill, TPI Head Athletic Trainer
Dr. Mark Smith, TPI Advisory Board
Left arm only shots are the way forward-much more stable as you are pulling it into impact. Anything that is pulled follows a more linear path (think of pushing vs pulling a golf cart down the fairway-which is easier to keep in a straighter line?)
Tourswing 1 week ago
F=m*a
JayMark2049 2 months ago
Very cool video guys.
Nice 'outta-bounds post' legs there Mark!
GarthMilne 4 months ago