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TPI Ask The Expert - Arm Strength in Golf

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Uploaded by on Oct 5, 2011

How do you train your left arm for strength through impact? Commonly, athletes have a dominant side of their body. In many cases, a right handed golfer will be dominant with their right arm, which can be problematic. Lance Gill and Mark Smith have a solution for balancing your arm strength.

Contributing:
Lance Gill, TPI Head Athletic Trainer
Dr. Mark Smith, TPI Advisory Board

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Sports

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  • Left arm only shots are the way forward-much more stable as you are pulling it into impact. Anything that is pulled follows a more linear path (think of pushing vs pulling a golf cart down the fairway-which is easier to keep in a straighter line?)

  • F=m*a

  • Very cool video guys.

    Nice 'outta-bounds post' legs there Mark!

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