Protein Shake Experiment...SUCCESS.3GP

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Uploaded by on Feb 18, 2011

I had one of my usual brain farts, it smelled brilliant so I just went with it. Supreme randomness. 1 egg + lowfat organic yogurt + nonfat pudding + almond milk + goats milk = BRILLIANT!

Nutrition wise, more of a weight gainer. Cut some carbs out and a little fat for weight loss. The pudding hurts it but it tastes good lol

approx...
Calories: 455
Carbs: 58.5 g
Protein: 17.25 g
Fat: 16.5 g

Minus the pudding it would be 335 cals, 12 g fat, 16.5 g protein, and 37.5 g carbs. approx.

FOR THE LOVE OF THE E!!!!

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  • @thevikno Somewhere between 14 and 32 ;)

  • How old r u?

  • @visionimagify yes, why do you ask?

  • Dude, you still go to the gym?

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