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Uploaded by shaloheat on Jul 12, 2010
This is the first stage of the 2010 RSO Series, held at the CITC in Harriston, Ontario, Canada.
Sports
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Virtually all races on the track are counter-clockwise.
There is a concern about muscular imbalance; we counter that by skating clockwise and also by performing certain exercises (weights) using one leg at a time, such as 1 legged squats.
shaloheat 1 year ago
i see pasley
evan1359 11 months ago
nice vid!!!!!
TheFortisimus 1 year ago
So do you guys ever race clockwise or is it only counter? Surely there'd be some muscle imbalances otherwise...
vijil 1 year ago
Great vid!
freesk8 1 year ago
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Virtually all races on the track are counter-clockwise.
There is a concern about muscular imbalance; we counter that by skating clockwise and also by performing certain exercises (weights) using one leg at a time, such as 1 legged squats.
shaloheat 1 year ago