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11:53
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don't force the 540, you will destroy your right leg/ankle. practice tornado kicks more. for butterfly kick, try to kick left leg harder.
nice butterfly twist though
sleepyh0b0 2 years ago
ok thanks for the tips... and i have tornado kicks and i can usually do 540 but now for some reason i either put too much power in the kick on accident and i over twist or i dont put enough into it and that happens (what happened during the vid)
rdustinm 2 years ago