Alton Brown - Live & Let Diet I

http://foodANDfabulous.com/category/chefs/alton-brown-chefs/
Alton Brown shows us how he lost 50lbs.

Category:

Entertainment

Tags:

• Alton Brown
• Live Let Diet
• lose weight
• alton brown lost weight
• alton brown losses weight

[AdIgnorantiam]

I've seen a lot of people criticize Alton for his weight loss.... calling him gaunt and too thin and gross. I think a lot of these comments stem from low self esteem and jealousy. Alton looks great! And I'm sure he feels great.

[svthebomb]

finally! i was watched it on food network and hoped someone would post it

[sacricolist]

@AnonymousInnerClass Any company that supplies food to restaurants will sell them! I used to work at a bakery that would get 50lb cubes of cream cheese that looked just like that (can in a blue bag and packed in a cardboard box). They got them through Sysco foods.

[AnonymousInnerClass]

Man, where can I buy one of those 50lb cubes of fat?

[Roxsandee]

The only person I love more then Alton Brown is Jesus Christ.

[sarjd2011]

Holla! Have you tried intellectus 424 diet (just google it)? Ive heard some extraordinary things about it and my cousin lost tons of weight with it.

[mzijewel]

Good way to diet.......

[crymekyd]

Hello! Have you thought about intellectus 424 diet (google it)? Ive heard some great things about it and my mate lost a ton of weight with it.

[hodgrix]

@Sobernic1982 bitchier skinny; sexier chunky

[hodgrix]

@catchersmitt0 yea but he said the same thing. he lost 50 lbs without going on a "diet"

[catchersmitt0]

I like this, with one quibble - Never use the D "dieting" word. It implies self-denial, drudgery, frantic 1950s housewives, gritting your teeth as you hate what you eat, short term, cheating on your "diet," guilt, so on. Instead think, and use words, and do "eat properly" "eat well" "healthy foods." Focus on eating right and in right amounts and yo'll do fine. Oh, and just give up anything made of wheat.

[LisasRadiance]

I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I’m left hungry and less food= less nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.