Alton Brown - Live & Let Diet I

http://foodANDfabulous.com/category/c...
Alton Brown shows us how he lost 50lbs.

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  Entertainment

[Tennscgirl]

I completely agree. I thought he must be sick. I didn't notice he had become overweight. But now, I see......and I love the tanker visual. It hit home. :o(

[Gary Allison]

I really owe Alton Brown a big thank you! I watched this video back in January of 2012 and was inspired. I followed his "lists" and changed the way I thought about food. I have now lost 54 pounds and feel great! Alton's approach really isn't a diet as much as it is a change in lifestyle. I now look at foods for their nutrient value as well as taste. By the way, most of the items on lists one and two are foods that help your body fight cancer.

[Teti Mulyati]

It still surprises me, just how lots of people don't know about Proladox Diet Plan (just google it), although many people get good result because of it. Thanks to my cousin who told me about Proladox Diet Plan, I've lost lots of weight by using it without starving myself.

[ujvidek68]

Have you seen "Windy Fat Loss"? (Google it) It is a quick way to burn up fat fast.

[hussain mahmad]

Have you experienced Lean Body Blaster? (Go google it) It is a quick and easy way to burn fat fast.

[Arya vardan]

It would be a shame if you did not bulk up when these other people do it easily with Atomic Fat Loss (Google it).

[amn0809]

i love love love alton brown! especially after seeing this episode. thanks so much for uploading :)



[Carolyn O'Neil]

As the Lady of the Refrigerator, nutrition expert and "fridge fairy" on episodes of Alton Brown's Good Eats I say "Weigh to Go, Alton!!!" I asked him what he did to lose so much weight and he responded, "I cut out a few things." So I responded in Lady of the Fridge style, "What? Breakfast, Lunch and Dinner!!?"

[canbeveryeasy]

yeah.. I was also like him. I used to weigh 410lbs

and seems like everybody is looking at me with

disgust. but i wasnt losing hope so when i found

out about the site:

WeightLossAction [d0t] info

It was the best! Iwas able to lose tons of weight in

a fast pace. Thanks to it!