Ben Askren: Funk Defense from the Feet

For the first time ever, Ben Askren shares his "funk" technique with you. Askren breaks down his three main "funk" techniques from the feet: the Pass, Double Ankles and a move he calls: "The World's Best Unknown Move."

Check out the entire wrestling DVD at: http://www.championshipproductions.com/cgi-bin/champ/p/Wrestling/Championship.... If you're interested in more instructional wrestling DVDs, visit: http://www.championshipproductions.com/cgi-bin/champ/wrestling-dvds.html?mv_s....

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Category:

Sports

Tags:

• ben askren
• instructional dvd
• sports dvd
• wrestling
• drills
• technique
• practice planning
• defense
• funk defense
• youth wrestling
• teaching
• arizona state

[crabbit87]

Oh wow thanks now i really want this dvd.