My first workout on my 7 days green juice, no sugar fast.. raw food vegan sungazing in the house

It only lasted 7 days. That was a success for me, sometime in the future i'll be doing a full 30.

raw foodist diet sun sungazing gazing muscle bodybuilding matt monarch paul nison life regenerator green smoothies water fasting juice feasting david wolfe beach running philip mccluskey cancer daniel vitalis how to alkalize alkaline recipe recipes gain health healthy loss don tolman
I'm a raw foodist vegan pushing the envelope on what's possible as far as gaining stregnth on a 100% raw vegan diet without stuffing myself with protein.

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[moonsnail3]

Another thing to consider is your "chi" levels. Shortness of breath is often a deficiency of chi (bio electric energy) reserves in your body. The solution to this is learning Chi Gong and building up the energy in the Lower Dantien (an energy center near your naval), or using Chinese Raw Herbs (recommended by an acupuncturist) to boost your depleted organs. A qualified acupuncturist with herbal training is a real asset. Best of Luck.

[RawFoodVeganSungazer]

@moonsnail3 I love you feedback. Looking into chinese herbs is going to be my focus in a little bit. :)

[moonsnail3]

Kudos to you for experimenting. Have you heard about Doug Graham? He is an expert on Sports Performance and Raw Nutrition. My guess is that he would recommend more fruits for glycogen. Best of Luck.

[RawFoodVeganSungazer]

@moonsnail3 thanks for your support moon, I have heard of D. Graham and 80 10 10. I have yet to read one of his books, but you can bet that i'm going to be reading his book in the next 30 days :)

[apexasif]

Oh hello! Have you tried - fast abs magic (do a search on google)? Ive heard some super things about it and my cooworker got detailed 6 pack abs and lost a ton of weight with it.

[infringinator]

oh my goodness I just read the description you need to unsuscribe from life regenerator Im surprised that guy is still alive. I mean if you want to look like a junkie then follow his lead. With all those ecoli and salmonella outbreaks do you really want raw veggies / fruit? Im not knocking you you do have some nice build but you only get one body...dont mess it up by watching wannabe's

[infringinator]

I hope you have health insurance bro because youll need it when youre older. 3lb's in 3 days? Chlorophyll is just a pigment bro...dont be watching iron man 2 and think it actually does anything. Hey its your body not mine, but dont pretend youre a nutrition expert because you dont know shit Just eat a balanced meal. Juice diets are no good at all. You may think it's helping but your organs are saying help us!!

[Rocksinga]

How was Jim lol

[aazmitia4990]

Look up "Brian Clement lectures", you're doing great.

[SLIMSHADY1357]

3 pounds in 3 days cant be healthy

[vcpd0523]

I have anemia.. that will happen if you are not getting enough iron in your blood.. try to find plants that will give you iron..

[RawFoodVeganSungazer]

@apocalist420 Thanks brotha. I'm not doing mostly fruit again. I'm kicking ass right now. My bench is up to 195 pounds 8 reps.....

[RawFoodVeganSungazer]

@apocalist420 yes. I am also attempting to grow wheat and barley grass again. Right now i'm sprouting buckwheat. The grasses have been giving me trouble :/